How can I sleep better at night naturally?

The benefits of Magnesium for relaxation and sleep

If you suffer from insomnia, disturbed sleep, or even if you just want to relax and sleep more deeply, be sure to check out this amazing Sleep Detox Kit by Kaia Naturals. This is dreamy duo of the sleep detox hot bath and the sleep tea which relieve the body and mind with deep aromatherapeutic relaxation, best preparing you for a night of restful, uninterrupted sleep.

This kit helps you detox from your day and sip into a deep and care free slumber. The mineral-rich waters from an onsen (Japanese hot springs) helps to promote skin health, reduce inflammation, muscle pain, and boost your immune system. By soaking in hot water, toxins and impurities are released through working the body into a sweat. Detoxification through sweating is very important to the Japanese as they believe detoxification should be done through your body’s largest organ – your skin– with heat.

This Japanese wellness practice is the inspiration behind the Sleep Detox Hot Bath. The sleep detox hot bath is a custom blend of wintergreen and spearmint essential oils designed to relax the body and mind for a calm and stress-free sleep. Wintergreen and spearmint are known to help with lymphatic drainage and increasing circulation. It kickstarts the body to get back into its natural detox rhythm.  

The Sleep Detox Hot Bath harnesses the powerful properties of magnesium to deeply relax, restore, and rejuvenate your body. Easy and convenient to use, just add 1/3-1/2 of the bottle contents to a bath filled with hot water and soak for 15-30 minutes to allow your body to sweat out toxins and to fully absorb the product’s minerals and nutrients. Ideally you should use it bi-weekly for a relaxing detox and it can also be used as a foot soak. This bottle is sufficient for 2-3 luxurious baths. 

The Sleep Tea is an ultra-calming hibiscus loose leaf herbal tea is made from the dried calix of hibiscus flower. High in antioxidants and caffeine-free, this custom blend helps to lower blood pressure, boost immunity and gently calm your senses before bed. It is a blend of powerful and relaxing organic botanicals. It contains Tulsi, Hibiscus, Lemongrass, Cinnamon, Ginger Root, and Anise Seed. 

So what are you waiting for? A good nights sleep is great for everyone and now you can bathe and drink you way to a peaceful slumber. 

FIND THE SLEEP DETOX KIT BELOW!

KAIA NATURALS™ THE SLEEP DETOX KIT

This dreamy duo of the sleep detox hot bath and the sleep tea relieves the body and mind with deep aromatherapeutic relaxation, best preparing you for a night of restful, uninterrupted sleep.