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Basil

featured The Benefits of Basil

What is Basil used for? Basil is a herb that is native to the Indian subcontinent. Cultivated for over 5,000 years, it is a staple part of a healthy diet...

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burdock root

The Benefits of Burdock Root

What is Burdock Root good for? A herb that is native to North Asia and Europe, Burdock contains carbohydrates, volatile oils, fatty oils, and powerful antioxidants like phenolic acid, quercetin,...

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The Benefits of Rosemary is Cosmetics

The Benefits of Rosemary is Cosmetics

The Benefits of Rosemary Rosemary is a popular herb that needs no introduction. Known for its fragrance, it is also widely used to flavor dishes. However, this humble herb can...

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The Benefits of Dandelion

The Benefits of Dandelion

The benefits of Dandelion Dandelion is often overlooked as just a wild weed. Sure it looks pretty but most don’t pay any attention to it save for it pulling it...

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elderberry

The Benefits of Elderberry

What are the benefits of elderberry? We all know that berries are potent little powerhouses of nutrition and health benefits. Chief among these is the elderberry, a small and deeply...

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Lemongrass

What Are The Health Benefits of Lemongrass?

What are the health benefits of Lemongrass? Native to tropical and subtropical countries in the Indian subcontinent as well as Indonesia and Malaysia, lemongrass is known for its citrusy scent...

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